Our Food Philosophy

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We offer wholesome, vegetarian meals which include as many organic and local ingredients as possible. Why not try some of our favourite recipes at home?

Why Vegetarian?

In keeping with the philosophy of what is known as ahimsa, or non-harming, in yoga, we try to minimize the harm done in order to feed people. This means not killing animals for use in food. We prepare each meal with love and compassion for those we feed.

Environmental Issues

As noted in a recent report from the World Health Organization, it is more beneficial to the environment to be vegetarian than it is to reduce fuel consumption in your home and/or car. Being a vegetarian and driving an SUV is much healthier for the environment than eating meat and driving a small fuel efficient car. Article on environmental reasons for eating vegetarian.

Why Organic?

There is lots of debate as to whether organic food is better for you or not. Our personal experience has been a change in physical wellness when eating organic foods. We also think flavours are richer. It costs much more, but why not err on the side of caution and do less harm to the environment? We are lucky to have an organic farm literally around the corner from us.  If you live near us you can contact John Williams at Pine House Farms (705-526-8036) to buy produce. We also produce a lot of our own produce in the garden here at Sugar Ridge.

You don't have to be vegetarian to enjoy the food here. We have surprised many die-hard meat-eaters with how great vegetarian food can be. It's not just salad and boiled potatoes! Check out our menu, or better yet, come and taste for yourself.  We dare you!

If you want more information on being vegetarian or on animal rights issues visit the Toronto Vegetarian Association or PETA (People for the Ethical Treatment of Animals)

 

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May

Mom & Baby Day Retreat
May 29th

Creative Disruptive Leadership
May 31, 2013 to June 2

 

June

ClearBeing Retreat
June 6th to June 9th

Summer Solstice Yoga Retreat
June 20th

Ashtanga Yoga Retreat
June 21st to June 23rd

Summer Solstice with Crystal Journey
June 23rd

Octopus Garden Yoga Teacher Training
June 30, 2013 to July 5

 

July

Ayurveda Retreat
July 5, 2013 to July 8

Return to Our Senses Retreat
July 10th to July 14th

Relax & Rejuvinate in Nature Weekend Retreat
July 19th to July 21st

An Adventure in Soul Discovery & Renewal Retreat
July 26th to July 28th

 

August

ASL Queer Retreat
August 2nd to August 4th

World Music Vocal Camp
August 4th to Aaugust 11th

Thai Massage & Yoga Retreat
August 23rd to August 25th

 

September

This Girl is on Fire Retreat
September 14th to 15th