Weekly Class Schedule

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June Class Schedule


Click to download or print the month's class schedule.

Monday Tuesday Wednesday Thursday Friday

6:15 - 7:30 AM

Rise N Shine Yoga

Liz

 

 

 

 

6:15 - 7:30 AM

Rise N Shine Yoga

Liz

9:30 - 11:00 AM

Hatha Yoga

Kurt

9:30 - 11:00 AM

Hidden Language of Yoga

Nicolette

 

 

10:00 - 11:30 AM

Hatha Yoga

Liz

9:30 - 10:30 AM

Zumba

Danna

10:00 - 11:00 AM

Groove

Jillian
 

11:30 - 12:30 PM
Groove

Jillian

 

 

10:45 - 12:15 PM
Vinyasa Yoga

Danna

11:15 - 12:15 PM
Stretch & Strength

Jillian

 

 

12:45 - 1:45 PM

Stretch & Strength Yoga

Jillian

 

 

 

12:30 - 2:00 PM
Vinyasa Yoga

Danna

 

 

5:30 - 6:45 PM

Power Yoga

Nadine

5:30 - 6:30 PM

Bodyweight Fitness

Shawn

4:30 - 6:00 PM

Gentle Yoga

Danna

5:30 - 7:00 PM

Mindful Yoga

Liz

  

7:00 - 8:30 PM

Yoga For Stiff Folks

Nadine

6:45 - 7:45 PM

Kettle Bell

Shawn

 

 

 

  

 

Enjoy classes in the peaceful setting of Sugar Ridge.  The serenity of the country allows you to deepen your practice and relax a little deeper.

Located just 10 minutes outside of Midland on the ridge overlooking the Wye Marsh. Get directions to Sugar Ridge.

 

 

 

 
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June

ClearBeing Retreat
June 6th to June 9th

Summer Solstice Yoga Retreat
June 20th

Ashtanga Yoga Retreat
June 21st to June 23rd

Summer Solstice with Crystal Journey
June 23rd

Octopus Garden Yoga Teacher Training
June 30, 2013 to July 5

 

July

Ayurveda Retreat
July 5, 2013 to July 8

Return to Our Senses Retreat
July 10th to July 14th

Relax & Rejuvinate in Nature Weekend Retreat
July 19th to July 21st

An Adventure in Soul Discovery & Renewal Retreat
July 26th to July 28th

 

August

ASL Queer Retreat
 August 2nd to August 4th

World Music Vocal Camp
August 4th to Aaugust 11th

Thai Massage & Yoga Retreat
August 23rd to August 25th

The Healing Journey of the Shamanic Hero
August 30th to September 1st

 

September

This Girl is on Fire Retreat
September 14th to 15th