1-866-609-1793
Upcoming Retreats

Aug 1 2025 - Aug 4 2025

Get Your Glow On! Yoga Retreat

Yoga * Meditation * Bliss & You!

You will glow from the inside out and feel radiant after three nights of stress free bliss.  You will be guided through a series of meditation and yoga classes in the serenity that is Sugar Ridge.  The studio is enveloped in natural sounds, and every window has a view to blooming flowers.  We’ll do the cooking and you do the eating!  Meals are plant-based, nutritious and yummy.

Do you need a little break?

Bring a friend or family member and unwind together or come on your own and meet new friends. This is truly an unspoiled area of natural beauty in which you can rediscover your relationship with the Earth, connect to your breath, your body and soul; leave feeling refreshed and ready for what life tosses you next.

Beginner yoga students are very welcome and encouraged.  This retreat is perfect for anyone who just needs a little break from everyday life!

Refresh your mind
Renew your body
Nourish yourself

Depart at your leisure – stay as long as you like to enjoy the surroundings

RETREAT SCHEDULE

Friday, August 1
3-5pm
Arrive and settle in to your cabin
5pm
Introductions in the studio and review weekend agenda
6pm
Dinner
7:30pm
Gentle Yoga & Meditation
Saturday, August 2
7:30am
Rise & Shine Yoga Flow
8:30am
Meditation 
9am
 Breakfast
10am
Group Hike
11:45am
Mindfulness: Eating
12:30pm
Lunch & Free Time
4pm
Happy Hips Yoga Class & meditation
6pm
Dinner
7pm
Yoga Nidra meditation
Sunday, August 3
7:30am
Rise & Shine Yoga
8:30am
Meditation
9am
Breakfast
10am
Silent Hike
11:45am
Guided Journalling & introspection
12:30pm
Lunch
2pm
Peaceful Walking Meditation
4:30pm
Somatic Yoga
6pm
Dinner
7:30pm
Group Creativity Activity
Monday, August 4
8am
Morning Yoga
9am
Breakfast and free time to Pack Up your Cabin
11am
Group Circle & Setting Intentions for home
12:00pm
Lunch - Depart at your leisure – stay as long as you like to enjoy the surroundings

Meet Your Facilitator

Lindsay Domonkos

Lindsay Domonkos began her yoga journey in March 2020, shortly after the birth of her third child. In seeking a way to ease post-delivery discomfort, she found that yoga not only restored her physical mobility but also became a transformative and grounding practice in her life. What started as a method for physical recovery soon grew into a passionate daily ritual that nurtured her emotional, mental, and physical well-being. Lindsay holds 400 hours of yoga teacher training, completed at Bliss Studios Shine OM in Barrie. She now seeks to share the life-changing benefits of yoga with others, fostering a safe, inclusive space where individuals can explore mindful movement and cultivate balance from within.

Book Your Retreat

Friday August 1
|
Monday August 4
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Tuition

This long weekend includes all meals, classes, and the accommodation you choose. Rates are per person.

$725 + HST  shared up to 4 people share a cabin
$895 + HST semi-private accommodation – 2 people share a room
$1,195 + HST private accommodation – private room all to yourself
*(some cabins have 2 rooms)

Call for more information or to register at 866-609-1793 or email [email protected]

info Our Accomodation Types
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Shared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.

Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.

Private - Cabin for one person, not sharing with others.

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The Centre

Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!

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1st August: Get Your Glow On! Yoga Retreat
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