Our fight/flight responses often keep us stuck in past trauma, but with somatic movement, breathwork, self-reflection and self-love, you will experience new ways of completing those stress cycles and getting unstuck. And as we cultivate emotional fluidity, we hope you find that healing can be fun!
From a place of regulation, we can more easily access the calm, clarity, curiosity and creativity we desire, which can lead to healthier and more fulfilling relationships with ourselves and each other. Experience the peace and possibilities a regulated nervous system can offer in this immersive and eye-opening retreat!
Our Accomodation Types
