Nov 1 2024 - Nov 3 2024
Rebalance Weekend Retreat
Find balance this weekend!
Balance is never a ‘set it and forget it. With constant fluctuations in life, it is imperative we learn to move with change, shift our perspectives, and re-balance what matters, not forgetting the importance of self-care and self-awareness. This retreat is about ‘finding your ‘center’ by balancing energy, emotion and thought in mind and body.
There is no experience required and all physical abilities are welcome.
You may be surprised at how one retreat can lead to a transformational experience for you!
RETREAT SCHEDULE
Meet Your Facilitator
Lindsay Domonkos
Lindsay Domonkos began her yoga journey in March 2020, shortly after the birth of her third child. In seeking a way to ease post-delivery discomfort, she found that yoga not only restored her physical mobility but also became a transformative and grounding practice in her life. What started as a method for physical recovery soon grew into a passionate daily ritual that nurtured her emotional, mental, and physical well-being. Lindsay holds 400 hours of yoga teacher training, completed at Bliss Studios Shine OM in Barrie. She now seeks to share the life-changing benefits of yoga with others, fostering a safe, inclusive space where individuals can explore mindful movement and cultivate balance from within.
Book Your Retreat
Tuition
This retreat includes all meals, classes, and the accommodation you choose. Rates are per person.
$565 + HST shared acommodation – up to 4 people share a cabin
$645 + HST semi-private accommodation – 2 people share a room
$825 + HST private accommodation – private room all to yourself
* some cabins have 2 rooms
Have questions? Need help to register? We’d love to help you – please call 866-609-1793 or email [email protected]
Our Accomodation TypesShared - Cabin will be shared with up to 3 other guests of the same gender. If you are booking for just yourself, depending on the retreat, we will match you with other guests of the same gender.
Semi-private - Cabin will be shared with the 1 other person you are registering with. If booking alone, we will try to match you with someone of the same gender.
Private - Cabin for one person, not sharing with others.
The Centre
Welcome to Sugar Ridge! It is our mission to provide a space for you to be nourished in body, mind and soul. From completely silent to dip your toe, testing mindfulness, we have what you’re looking for!