This retreat is a reminder that finding balance is rooted in rituals and practices that support us in meeting ourselves where we are at, and creating shifts to promote change from there… no expectations, no judgments.
– Cleanse and nourish your body with yummy organic vegan meals, while you nourish your soul.
– Come into physical balance with movement classes that will flex your muscles, as well as your mind and spirit.
– Create your resilient emotional balance with mindfulness-based meditation.
– Enjoy the beauty around you with time hiking the forest.
– Meet new friends and become your own best friend!